How Not to Die by Michael Greger MD, Gene Stone
$7.99
How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- By: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Categories: Health & Wellness, Medicine & Health Care Industry
Publisher's Summary
The Sunday Times best seller.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Based on the very latest scientific research, How Not to Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
©2017 Michael Greger, 2017 Gene Stone (P)2017 Macmillan Digital Audio
Kman
To much pseudo science
The major criticism i have of this book is that if a medical study only includes 10 people then the data is too poor to draw a conclusion from.
I feel like the authors have drawn the conclusion (don’t eat meat) and then just spent there days searching for information of ANY standard to support his theory. If you are search for an objective and fact based summary of the best knowledge out there you have come to the wrong place.
There is some great information in here, but the author repeatedly blows his credibility with silly data. Could have been an amazing book!
12 people found this helpful
Amazon Customer
An excellent debate of both sides of the fence
Michael provides excellent pro and con examples for every chapter as well as any possible cause and effect examples.. any debate or argument you could raise he is one step ahead and explains everything. this book is an amazing investment for your health and there is no gimmicks or selling.. just natural food to feed the body and soul.
4 people found this helpful