The Journey Into Yourself by Eckhart Tolle

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The Journey Into Yourself

  • By: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 10 hrs
  • Categories: Religion & Spirituality, Spirituality

Publisher's Summary

The theme of this four-day retreat: "It's Always Now"

The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.

Suggested practice: use the lesson throughout the day.

  • Lesson 1: What is your relationship with the present moment?
  • Lesson 2: Get into your body! Practices for inner body awareness.
  • Lesson 3: Using sound as a portal into stillness.
  • Lesson 4: A day spent in silence.
  • Lesson 5: Questions & answers. Being present, amidst the world.
  • Lesson 6: Questions & answers. The power of detachment and surrender.

    Blessings on your Journey into your Self.

  • ©2003 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.

    Customer Reviews

    1-5 of 2 reviews

    • Sonja

      A daily dose of Eckhart

      How can I review something so transformative? Eckhart has such a gentle, light-hearted yet nuanced way of opening my eyes to the step back, into the self which observes each present moment for the treasure it is. Simple yet profound teachings which at times seem really complicated! It’s not though, I just needed to be very present to understand it at times. Highly recommend.
      There is a challenging aspect which I’m not sure if I should mention (as you can treat it as part of your practice) but there is an audience member with a very persistent, loud laugh for the first two thirds of the recording.

      5 people found this helpful

      May 2, 2018
    • Kirsty Sleep

      Didn’t expect what I got!

      If you could sum up The Journey Into Yourself in three words, what would they be?

      A real life way to live at present life

      What was one of the most memorable moments of The Journey Into Yourself?

      Learning just to say “I don’t mind”. Great advice!

      What about Eckhart Tolle’s performance did you like?

      yes he is quite hilarious

      Did you have an emotional reaction to this book? Did it make you laugh or cry?

      laugh and cry

      Any additional comments?

      Great follow up to The Power of Now

      4 people found this helpful

      May 2, 2018

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