The Joy of Writing Things Down by Megan C. Hayes

The Joy of Writing Things Down

• The Everyday Zen of Putting Pen to Paper
• By: Megan C. Hayes
• Narrated by: Sarah Durham
• Length: 4 hrs and 23 mins
• Categories: Education & Learning

About this listen

Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.

In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.

Dr Megan C. Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.

©2021 Megan C Hayes (P)2021 Quercus Editions Limited